(Members of our First IV tennis squad vs Marist College Ashgrove)
When your season is only eight weeks long it’s a shame when elements outside of our control take away one of those rounds. The weather forced the cancellation of training last week, as well as the Round 3 clash against Marist College Ashgrove. Unfortunately, we cannot reschedule this round and ultimately this cancellation will be the difference between winning and losing a potential premiership for some Colleges in their respective divisions.
Even though the weather has been kinder to us this week, the state of fields around the Greater Brisbane area is still poor and we have been working with other Colleges to find the best solution to getting the boys on the paddock this weekend. Curlew Park at Shorncliffe will struggle to allow any decent football to be played and unfortunately the football fields at Villanova Park are no better. A decision will be made tomorrow regarding the games and whether they can proceed.
We hope that our students have had the opportunity to keep fit and are looking forward to the challenge that awaits us at St. Patrick’s College playing fields this Saturday. St. Patrick’s are hosting all our teams that match up with their sides and there will be a few supplementary games which will be played back at Villanova Park to complete the round.
Next Friday 27 May, the Villa Sports Club will conduct the annual Sports Luncheon at The Greek Club. We’re looking forward to a great afternoon with special guests; Andrew Merhtens (Former All Black and TV presenter), Lee Carseldine (cricketer and TV presenter), Stephanie Rice (Olympic champion) and Greg Ritchie (former Australian Cricketer and comedian) with the event hosted by Victoria Carthew (journalist and TV presenter). The Sports Luncheon is a great opportunity for our community to get together, have a few laughs and enjoy lunch with friends. All proceeds of this event are directed towards major projects that help all sporting areas across the College. With this event now sold out, thanks to all those who have supported the luncheon, I am sure you will have a great time! And a special thanks goes to our organizing committee for the hours put in to get this function up and running.
At present, ticket sales in the annual mega-raffle are coming along very well. This is another annual Sports Club fundraiser and only 200 tickets will be sold with a chance to win $10 000. Buy a ticket individually or form a syndicate, perhaps with your son’s football or rugby team and then cross your fingers for the draw. Tickets are available for purchase at the Villanova Park canteen on the weekend and if all tickets are sold by the Sports Lunch we will draw the lucky winner then, otherwise it will be drawn at a later date once all tickets have been sold.
There is absolutely no room for any player in our first teams (football, rugby and chess) to doubt themselves and their abilities nor their ambition to go all the way this season (or to finish off the season well). If a small doubt exists, the belief and dream will fade away. Belief and work ethic at training and during the game is crucial. I’m already looking forward to seeing our boys play entertaining football/rugby/chess again this weekend. Best wishes team!
Villanova is fortunate to have many coaches on board who are willing and eager to see our boys participate, develop and enjoy their rugby and football. The College has in place many initiatives ranging from development squads, strength and conditioning programs, rugby and football coaching and skills director, many highly qualified coaches as well as a bi-annual New Zealand Rugby Tour and a Japan Football Tour (which could possibly take off again next year, if we are given the green light to tour). Opportunities exist in our program for boys to be equipped with the necessary skills and conditioning to do well. The boys must now take these opportunities and play with the necessary grit and determination each week. We only ask the boys to try their best during training and on game day with a strong sense of pride and commitment. Our Ben Mowen and Andrew Slack squads target the 1st, 2nd and 10A’s. The football development squads do the same.
Again, I thank all involved in the sports program. Your passion to see the boys do well and improve, is not lost on anyone in the community. The College is supportive of those who are prepared to assist our students by taking on various coaching, managerial and official roles within the sports program. Due care and concern for our students is shown in all areas to ensure we do our best to produce good Christian men with integrity and values in all that we do including our efforts on the sports field.
I must commend all coaches (and parents) who have insisted that their team chants the school war cry and ensures that their team is able to stay around after the game to form a run-on tunnel for the next Villanova team to take the field. School spirit and pride is so important for a variety of different reasons. Please support and encourage your son to be involved in activities such as these.
There will be many boys who will stay behind this weekend to watch the first teams, and you are reminded that you must change into your academic uniform after your game. There were several Open rugby players from the 3rds and 4ths who stayed in their rugby gear and did not bother getting changed. These boys set the standard for the College to follow, and we expect you to set a good example for our students to follow. We need parental support of the College’s expectations to make this happen.
Please be reminded that the Trimester 3 online sign-ons are due next Monday 23 May. Information regarding each of the sports as well as the online link is found below. This weekend will see our College play against St Patrick’s College. Do not take them lightly. I ask all boys to stand up and give their best. Get out there and have fun boys!
Due to the small number of teams at Villanova Park this Saturday, there will be NO canteen operating.
1st Rugby and Football Games v St Laurence’s – Rescheduled
As SLC have three members of their 1st XV squad in the Met East rugby team, we can have the 1st XV game rescheduled for that weekend to a mutual agreeable time. Please note the 1st XV game has been rescheduled as per details below.
1st XV – Villa v SLC, David Wilson Field, Easts Rugby Club on 24 May, 5:00pm kick off.
All students and their families are invited to attend and support the boys in their round 5 clash. SLC will have many students present and it would be great to have as many people as possible from our community be there to support the boys. Training that afternoon will be cancelled to allow as many members of our community to attend as possible. There will be food trucks open selling hot food and drinks and there will be an ‘Old Boys’ gathering place for those who can make it in the club house.
Pack Your Bag – (An article from Dwayne Nestor – Mindset Coach, Rugby Coach)
As an athlete, one of the simplest strategies to ensure we are ready to perform, is to pack our bag. The simple act of making sure our kit and equipment is in our bag, ready to go to training or a match, is a great way to help our performance.
Every disorganised, untidy athlete is scoffing at these comments, because they have been able to function in their messy existence. BUT, have they actually thought, that by being better organised they may help their performance? Does this really make a difference? To be honest, it would be quite difficult to argue that everyone would improve performance if they packed their bag every night, ready for the next day’s performance. Why? Because it is an individual thing. But it’s not really about the kit in our bag, it’s about the discipline to make sure we prepare as best we can every single day. This consistent preparation isn’t just on field, with warmups, drills or match play. Our preparation in other areas of our lives, which have an impact on our ability to ensure we are mentally and physically ready to perform, are also key to our success.
Some people call them ‘one percenters, others, ‘marginal gains’. Whatever we want to call them, they are all the same, they are the little things that add up when we are looking for improved performance.
These rituals create confidence and develop constructive comfort. They allow us to direct energy to other areas of our preparation because we know that our kit and equipment is ready to go. We are confident that part of our preparation is sorted. We have no anxiety or undue stress related to that area of our preparation, so we can feel comfortable we will have all our equipment ready to go. Our energy can then be directed into areas of preparation such as our focus points or game plan.
So, if you really want to take your preparation to the next level, Pack Your Bag!
Another key factor here is to make sure you place everything in your bag, so when you have finished training you can take EVERYTHING home with you. There have been many items of lost property left behind at Villanova Park and Langlands – some large items like blazers and laptops. Be organised and keep everything together, that way you’ll have it when you need it, and mum and dad don’t have to drive back to Villanova Park in the dark looking for your gear!
Term 2 is a busy very busy term, probably the busiest of them all. Being prepared and planned will be very important to having a happy and successful term at school. It is also vitally important if you are juggling various commitments. The same can be said for students who forget to pack their HPE clothes when they are due to have a class.
Round 4 AIC Chess, Rugby and Football Fixtures, Friday 20 and Saturday 21 May – Times and Venues
All times and venues for this weekend’s fixtures against St Patrick’s College are available on the College’s website.
AIC Cross-Country Meet – 26 May at SPC Playing Fields
On Thursday 26 May, The Villanova cross-country runners will compete at the AIC meet held at Curlew Park, Shorncliffe. The College will offer a bus to and from the venue for all runners. The bus will leave the College at 2.30pm for all runners and return to the College after the last race. The bus will be expected back approximately 6.00pm. Please see the website for Meet times. This will unfortunately be the only opportunity for the boys to state their case for selection in the team as it will be announced to the College on assembly next Friday 27 May in readiness for the AIC Cross Country Championships on June 2.
|
St Patrick’s College
Invitational AIC Cross Country Trial Thursday May 26 2022 |
Format:
|
Invitation Cross Country meet Year 5 – 12 |
Venue:
|
Curlew Park, Curlew St, Sandgate |
Times:
|
Warm up from 3:30pm
First race from 4:00pm (late arrivals can compete in any race as the course is loops of 1.5 or 2 km) |
Programme:
TIME |
AGE GROUP |
DISTANCE |
4.00pm |
Year 5 |
2km |
4:10pm |
Year 6, 12 Yrs & 13 Yrs |
3km |
4:25pm |
14 Yrs & 15 Yrs |
4km |
4:45pm |
16 Yrs & Opens |
6km |
AIC Rugby – Mr. Adam Fry, AIC Rugby Co-ordinator
Unfortunately, due to the week of rain all AIC fixtures for Round 3 against Marist College were cancelled. The rain did however come at a good time, with a number of sicknesses and injuries starting to mount up, hopefully the week off has freshened everyone up, ready to go for the second half of the season.
This weekend we are up against St Patrick’s College. St Pat’s will be hosting most rugby games from Year 5 – Open, so please be aware of your game time this weekend. Due to our large number of teams, some teams will be playing against other Colleges around the place, so be sure to check the fixture as soon as it has been released.
It would be fantastic to see as many teams as possible stay and support the games after them this weekend.
All the best to all teams this weekend!
Rugby Results v Marist College Ashgrove
Team |
1 v IONA |
2 v SPLC |
3 v ASH
washout |
1st XV |
26 – 25 W |
29 – 19 L |
|
2nd XV |
12 – 6 L |
17 – 12 W |
|
3rd XV |
L |
14 – 0 L
v ATC 1st VX |
|
4th XV |
L |
12 – 0 L
v ATC 2nd XV |
|
5th XV |
|
17 – 12 W
v MAR 7th XV |
|
10A |
20 – 5 L |
12 – 7 W |
|
10B |
24 – 22 L |
24 – 12 W
v ATC 9/10A |
|
10C |
33 – 12 W |
43 – 14 W
v MAR 10E |
|
10D |
50 – 5 L
v Padua |
|
|
9A |
48 – 5 L |
37 – 7 W |
|
9B |
65 – 7 L |
38 – 12 W
v ATC 8/9A |
|
9C |
46 – 7 L |
30 – 0 L
v MAR 9D |
|
8A |
17 – 0 L |
BYE |
|
8B |
19 -7 W |
|
|
8C |
32 – 7 W |
29 – 7 W
v MAR 8D |
|
8D |
L |
BYE |
|
8E |
48 – 0 L |
|
|
7A |
7 – 7 D |
102 – 0 W |
|
7B |
0 – 0 D |
34 – 7 W
v MAR 7C |
|
7C |
L |
24 – 17 W |
|
6A |
38 – 17 W |
36 – 0 W
v ATC 6A |
|
6B |
19 – 17 W |
56 – 0 W
|
|
6C |
41 -5 W |
35 – 20 W
v MAR 6D |
|
6D |
59 – 12 W |
50 – 5 L
v IONA 6C |
|
5A |
12 – 7 L |
40 – 0 W
v ATC 5A |
|
5B |
20 – 10 W |
58 – 10 W
v ATC 5B |
|
5C |
39 – 27 W |
27 – 5 W
v PAD 5D |
|
5D |
50 – 15 W |
19 – 15 L
v IONA 5C |
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AIC Football – Mr. Anthony Kemp, AIC Football Co-ordinator
The run of poor weather continued last weekend with the entire round being cancelled due to the poor conditions of the playing surfaces. It is definitely a shame to be missing games as the season is only short to begin with. We are certainly hoping for a break in the weather to allow the sporting grounds around Brisbane time to recover, we will keep our fingers crossed. Not only has the weather affected the Saturday fixtures but our training sessions have also been heavily impacted, limiting the time our teams have had to build camaraderie and momentum as a group. Hopefully, with this break from training boys have had time to rest any niggling injuries and are ready and raring to go when needed.
This weekend we are scheduled to play St Patrick’s in Round 4 of AIC Football. The majority of Years 5-12 football games will be hosted out at Curlew Park, Shorncliffe. Please continue to check the schedule carefully as there are a few teams who are playing at various venues this week.
Football Results v Marist College Ashgrove
Villanova College – Football Results 2022 |
Team |
1 v IONA |
2 v SPLC |
3 v ASH Washout |
1st XI |
W 6-0 |
L 2-1 |
|
2nd XI |
L 3-1 |
W 4-0 |
|
3rd XI |
L 3-0 |
W 3-1 |
|
4th XI |
W 4-0 |
W 4-2 |
|
5th XI |
W 2-0 |
L 4-2 |
|
10A |
L 8-2 |
L 2-1 |
|
10B |
L 2-0 |
L 4-0 |
|
10C |
W 4-1 |
W 2-0 |
|
9A |
W 3-1 |
W 4-0 |
|
9B |
D 2-2 |
W 5-0 |
|
9C |
L 2-1 |
W 5-3 v MAR 9D |
|
9D |
L 2-0 v IONA 9E |
W 4-1 v MAR 9E |
|
8A |
L 7-0 |
L 2-1 |
|
8B |
L 3-0 |
L 3-1 |
|
8C |
L 3-0 |
L 3-1 |
|
7A |
W 5-0 |
W 5-1 |
|
7B |
W 4-0 |
W 3-0 |
|
7C |
D 4-4 |
W 7-0 |
|
7D |
W 6-1 |
D 1-1 |
|
7E |
L 7-5 v PAD 7E |
BYE |
|
6A |
W 4-1 |
W 12-1 |
|
6B |
W 1-0 |
W 3-2 |
|
6C |
W 2-1 |
D 1-1 v MAR 6D |
|
6D |
W 6-1 v PAD 6E |
W 3-1 v MAR 6E |
|
6E |
L 7-0 v SPC 6D |
W 4-2 v SLC 6E |
|
5A |
D 3-3 |
W 9-1 |
|
5B |
L 5-3 |
W 5-0 |
|
5C |
L 4-2 |
W 4-1 |
|
5D |
WOF v PAD 5F |
L 13-1 v MAR 5D |
|
AIC Chess – Mr Nick Verity and Mr Jack Lamb, AIC Chess Co-ordinators
With the unfortunate cancellation of our Round 3 games vs Ashgrove, the players have been hard at work during our early morning training sessions, practising and studying for Friday. Now that training is underway, coach Alex would like to remind all players to create an account on lichess.org. It is free to do so and has many resources for studying such as tactics training and archived games. Chess is a sport where one mistake can easily cost you the game, so it is vital that players are not only playing frequently, but also that they are replaying their games via lichess or in person OTB (over the board) with a teammate and being critical of each move.
Training is now Monday morning (Junior/Intermediate) and Tuesday morning (Senior/Intermediate) from 7:15 am in the Middle School STEM Lab under the Tolle Lege Library. These sessions will be with coach Alex so please come prepared with any questions you have from Friday’s games or from your practise games in general.
A reminder that breaktime practice is still available from Tuesday to Friday at first break in T10 for Intermediate and Senior players and on Wednesday and Thursday in V13 at second break for Junior players. We do not expect players to attend every breaktime practice session, but they should be making themselves available for at least one of these breaktimes as time OTB is worth more than just playing online.
AIC Cross Country – Mr Brian Pascoe
Unfortunately, the current weather event caused the postponement of the Cross-Country trial at St Patrick’s playing fields at Curlew Park, Shorncliffe. It has been rescheduled for next Thursday, May 26, which will be an invaluable chance for a trial run over the course where the AIC Cross-Country Championships will occur the following week. All runners in Year 5 and Year 6 as well as age group 12 and 13 years will be dismissed at 2.30 pm and are to meet you all at the front of the College to board the bus. The rest of the squad will board a bus at 3 pm. The buses will return to Villanova following the completion of the 3 km race and the second bus following the finish of the 6 km event.
One of the nuances of cross-country running is that very few of the squad just undertake cross-country, with most competing in at least one other AIC sport. I would like to commend those boys who may be asked and make the commitment to the Villanova cross-country squad to assist at the AIC Championships. The lessons from the cross-country assist in the other sports undertaken.
The following boys have produced some very good times at the recent 2 km time trial rewarding their application at training. We challenge our boys to try and run at four min p/km pace.
U12s
Ethan Haywood – 8.28
U13s
Steve Woodgate – 8.13
Nate Lobegeiger – 8.28
U14s
Bailey Horvath – 7.50
Dan Phillips – 7.50
Jack Fidge – 8.10
U15s
Mitch Millard – 8.20fidge
Chris Anderson – 7.56
Jake Brogan – 8.10
U16s
Sam Rigby – 7.48
Opens
Michael Anderson – 7.25
Cohen Stewart – 7.20
Luke Schaumburg – 7.21
Year 5 and Year 6 Cross Country Report – Mr Tom Lonergan
Training Update
Finally, a break from the rain allowed a trial run at Whites Hill Reserve on Sunday afternoon. The turnout was a bit disappointing with only 16 boys availing themselves of the opportunity to have a decent competitive run.
Due to the fact that the trial on Wednesday 18 was cancelled as well as the trial scheduled for Wednesday 25; I have decided to repeat the VRC Trial on Sunday 22 May at the scheduled Villa Runners Club. (see below)
A spreadsheet of the boys running performances, thus far this season, is attached to this email. There is limited information, and this is what we will have to go on when choosing the team for the AIC Competition. Note: There will be 12 boys chosen from Year 5 and 12 boys from Year 6 to compete at AIC so the more data we have the easier it will be to pick the team.
Villa Runners Club (non-compulsory)
Sundays 4 – 5pm at Whites Hill Reserve, Boundary Rd. Camp Hill. (meet at the Cricket Ovals) This week, 22 May, the session will again be a warmup and trial three km run through the bush. Times for this run will be considered as relevant data when choosing the Cross Country team. Should older Villanova College athletes, siblings or friends want to have a run they are most welcome to join in.
Strategy for running a Cross Country Race
https://www.youtube.com/watch?v=6cvEYi3VBYo
Start of Race: Get away fast, sprint for 5 -7 seconds; slow your pace to that of those around you and run relaxed. Your first 500 metres should be the fastest segment of your race.
Managing the course: Curlew is a fairly flat course; there are a few downslopes and short sharp rises. Pacing is KEY you need to find one or two athletes running at your pace, be prepared to make short surges passing others then staying with one or two running at their pace. This tactic will help you build confidence as you continue to pass people with the surges. Surging: Surge hard, recover, and then surge again. A good strategy is to surge over the top of the hill while your rivals relax and slow. It’s also a great idea to surge at the bottom of every hill carrying the downhill momentum onto the flat. This takes your competitors by surprise and gives you an advantage and moves you up the field.
Kick to Finish line: Know when to kick. Kicking is something that people do at different times, best to kick for the last 200 of the race. Build your pace, then, as you turn onto the final straight, you must sprint all the way to the finish line. Never let a runner pass you in that final sprint.
AIC Basketball Trials – Year 5 and Year 6
Year 5 and 6 students will begin their five-week trials this Friday during sport. All students who wish to trial must have signed on using the jotform link below and should have done so by now. The boys will have trials during class sport time each Friday and as there will be large numbers trialling, this is the best time to look at them and five sessions should be adequate particularly if students are carrying injuries or are sick.
Only 36 boys will be selected to represent Villanova in the Term 3 basketball competition. Eight boys will be selected in each of the A and B teams, while the C and D teams will carry 10 players each. For parents new to Year 5 and 6 AIC basketball, the competition will be played on Friday afternoons and games are played at either 4.00pm or 4.45pm. Boys still playing club football or rugby generally make it back in time for training, but they may be a little late for a 6pm start if they play in the second game.
For away games parents are asked to transport the boys to the venue. There are many that would still be working at 3pm, so carpooling needs to be organised to get the boys to games. Students are to be collected by their own parents at the conclusion of their match.
Managers needed
Managers for basketball teams are very important for the smooth running of the season. Organising carpooling is the highest priority, making sure each player has a lift to the away games. There are other small roles also required, and these will be explained if your son is selected in a basketball team. Please contact the Sports Office if you can take on a role.
All successful students will be required to purchase the basketball shorts by the end of the term. All singlets will be distributed on a hire basis and handed out prior to the June holidays.
Trimester 3 Sign-Ons – Rugby League, Tennis, Basketball and Track & Field
Trimester 3 Sign-Ons are now open – For those wishing to play AIC Rugby League, AIC Tennis, AIC Basketball and AIC Track & Field please register your interest via the online sign-on form. The link will close next Friday 27 May –
https://villanova.jotform.com/tkropp/term-3-sport-sign-on—2022
A copy of this sign-on link is found on the College’s website in the ‘Locker Room’ section.
Please Note:
Basketball
- Year 5 and Year 6 Basketball is played on Friday afternoons.
- Year 7 – 12 students will play Basketball on Saturday and cannot play Tennis or Rugby League as they are played at the same time.
- There will be approx. four teams per year level
Tennis
- Year 5 – 12 students will play tennis Saturday mornings.
- There will be two teams per year level
Rugby League
- Students can only play AIC Rugby League if they have played AIC Rugby Union or AIC Football. Rugby League coaches will view a number of Rugby Union games to commence the trial process. This will not determine the teams as some may be playing AIC Football but will give the coaches a guide as to the quality of players we have as the majority will be playing Rugby.
- There will only be one team per year level in Rugby League. The teams will be – Year 5, Year 6, Year 7, Year 8, Year 9, Year 10, 1st Rugby League (combined Year 11 and Year 12 team), probably around 20 players per age group
Track & Field
- Students can participate in any other sport as well as Track & Field. Track & Field training will commence halfway through Term 3.
Mr Chris Everding, Acting Director of Sport